Pain in the neck area is commonly associated with significant levels of disability and is considered an important public health problem in the United States. It is defined as pain perceived between the superior nuchal line and the spinous process of an individual’s first thoracic vertebra. Neck muscles can be strained from poor posture — whether it’s leaning over your computer or hunching over your workbench. Osteoarthritis also is a common cause of neck pain, as are injuries, such as a car accident or fall.
Neck and low back pain (NLBP) are among the most frequent reasons that people visit a general practitioner (GP), pain specialist or physiotherapist. These individuals need to understand their condition and where to gain effective treatment.
It is a common question and a great question. Often people experience pain in one or the other side of the neck. Typically, the pain occurs because of a muscle strain or another benign cause. Neck pain often comes and goes with simple muscle strains.
However, whenever you experience severe, chronic, or prolonged neck pain, call and see your doctor. Here at Minnesota Head & Neck Pain Clinic, we’ll find the root cause of your pain and guide you in non-invasive methods of managing that injury.
This needs an individual assessment before providing a more specific answer. Common medical conditions that impact neck pain are stress, poor posture, neck injury such as in whiplash, mental and physical stress and strain, overworking your muscles without proper rest, degenerative disc disease, neck strain, osteoarthritis, cervical spondylosis, spinal stenosis, a herniated disc, or a pinched nerve (called cervical radiculopathy).
Anyone who plays a rough physical contact sport is at risk. As well, neck pain is common among adults, although it does occur at every age. According to the Global Burden of Diseases 2017, the highest prevalence of neck pain occurs during people’s middle ages and declines in later and less active years. The highest percentages occur in the 45–49 and 50–54 age groups for men and women, respectively.
People who suffer from a herniated cervical disc typically feel a pain that radiates down their arms and sometimes into their hands. Pain points on or near your shoulder blade may also trigger neck pain when turning your head or bending your neck forward. Neck muscle spasms (meaning the muscles tighten uncontrollably) may follow.
If you have persistent neck pain an Orofacial Pain Specialist or orthopedist may be the right person to see. An orthopedist may be needed if surgery is necessary as they are knowledgeable about the human skeleton and its structures. When it comes to treating neck pain, we recommend trying conservative, nonsurgical methods first. This is where an Orofacial Pain Specialist is perfect.
Most painful neck issues are worsened or caused by poor posture combined with wear and tear over time. To help prevent neck complications, keep your head centered over your spine. Several simple daily routine checks may help. Try to:
“Neck pain is one of the most common musculoskeletal disorders, having an age-standardised prevalence rate of 27.0 per 1000 population in 2019”, according to Mark J M Sullman writing for the National Institute of Health.
His January 3, 2022 Neck Pain: Global Epidemiology, Trends and Risk Factors article talks about the psychological risk factors, such as long-term stress, lack of social support, anxiety, and depression are important risk factors for neck pain. In regards to the biological risks, neck pain might occur as a result of specific diseases; including neuromusculoskeletal disorders, like TMD, or autoimmune diseases. There is also evidence that demographic characteristics, such as age and gender, may impact the prevalence and how neck pain develops.
Severe neck pain resulting from things like a car accident injury, sports accident, or a fall should be checked out immediately by a medical professional. See your physician if you experience the following:
Although most painful episodes resolve spontaneously, more than a third of people impacted still have low-grade symptoms or recurrences more than one year later, taking into consideration that genetics and psychosocial factors may be risk factors for persistence. Nearly half of people with chronic neck issues have mixed neuropathic-nociceptive symptoms or predominantly neuropathic symptoms. Take action before issues may become a pain disorder.
While poor posture commonly causes neck pain, addition pain symptoms may surface if left untreated.
“MHNPC is a great clinic with amazing staff! The relief in my neck has been life changing!!!” – Tia Reichert
Our clinicians have a broad range of mostly non‐pharmacological evidence‐based treatment options available for you. Each person’s symptoms and medical are individually assessed and a plan for care will be put in place.
The specialty of Orofacial Pain is concerned with the prevention, evaluation, diagnosis, treatment, and rehabilitation.
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