Surprising Reasons to Get More Sleep

February 20, 2019 0
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A lack of sleep at night can make you cranky the next day. And over time, skimping on sleep can mess up more than just your morning mood. Studies show getting quality sleep on a regular basis can help improve all sorts of issues, from your blood sugar to your workouts.

Read the full article here: https://www.webmd.com/sleep-disorders/benefits-sleep-more#1


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The mission of the Minnesota Head & Neck Pain Clinic is to provide high-quality, effective patient care for head and neck disorders through a multispecialty, interdisciplinary approach designed to reduce pain and improve function for all our patients.

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